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By April 18, 2021Uncategorized

Can CBD Help with PMS?

5 Common Symptoms it Supports


Women everywhere have begun asking the question, “Can CBD help with PMS?” Since most women, 95% to be exact, experience premenstrual syndrome, most commonly known as PMS, it’s no wonder why women are searching for a natural way to support common PMS symptoms. With a number that high, it really is a crying shame (no pun intended) that so many women have to deal with unpleasant symptoms every month such as cramping, headaches, mood swings, added stress/anxiety, and sleep difficulties along with a host of other uncomfortable symptoms. 

But that’s life right?

Hmm, maybe not. Before you accept the monthly suffering that PMS can bring as the norm, and even though women have been coping with these nagging premenstrual symptoms since the beginning of time, there might be a better, all-natural way to alleviate the pain and discomfort that the days surrounding your monthly cycle brings.

Scroll on to discover 5 common symptoms experienced by women who experience premenstrual syndrome (PMS) and the CBD products that are being used to get relief during the weeks leading up to and even the days during a woman’s menstrual cycle. 

First, let’s answer some frequently asked questions:

Q.) Where does CBD come from?

A.) CBD comes from the extract of marijuana and hemp plants.

Q.) What is the difference between marijuana and hemp?

A.) These two plants are cousins of the same species (Cannabis). Here is the main difference between these two species that are often confused for the same plant. 

•Marijuana has very little CBD in it but an abundance of THC (the compound that causes a high). 

•Hemp has very little THC in it but an abundance of CBD (does not cause a high).

Q.) What is THC?

A.) THC is short for Tetrahydrocannabinol. It is the psychoactive compound found in cannabis plants.

Q.) Does CBD cause a high feeling?

A.) No. CBD is not psychoactive and does not cause a high feeling. 

Q.) Will taking CBD products that come from hemp plants cause a high feeling?

A.) No. Industrial hemp plants are bred to contain low levels of THC which are not enough to cause a high. Some brands like Level Up Organics, take an extra step to remove all traces of THC for those wishing to avoid it completely

Q.) Which plant does this article discuss?

A.) We will be discussing CBD that comes from industrial hemp plants that contain large amounts of CBD and very low levels of THC, less than 0.3% to be exact.

So now that we got the source covered, let’s talk about the three letters on everybody’s mind these days, CBD.

What is CBD?

Simply put, CBD is the abbreviation for a word that is a bit tough to pronounce, but I’ll let you give it a try… Cannabidiol. How did you do? I’m guessing you prefer the abbreviation like most people, so from now on, we’ll just call it CBD. Deal? 

CBD oil comes from extracting the leaves, flowers, and stalks of industrial hemp plants. It contains 21 amino acids, is rich in antioxidants like Vitamin A, Vitamin E, and Vitamin C, and contains healthy fatty acids like Omega-3, Omega-6, and Omega-9! As you can see, this amazing hemp extract packs a powerful punch!

There are 3 types of CBD Products on the market today. 

1.) Full Spectrum CBD – Contains CBD along with other naturally occurring compounds found in the hemp plant as well as trace amounts of THC (less than 0.3%)

2.) Broad Spectrum CBD – Contains CBD along with other naturally occurring compounds found in the hemp plant but does NOT contain any THC (0.0%)

3.) CBD Isolate – Does not contain any other ingredient besides CBD

How CBD Supports PMS

Organic CBD Oil can offer women support while experiencing PMS symptoms in a variety of ways. 

  • Support for Cramps
  • Support for Headaches
  • Support for Sleep Difficulties 
  • Support for Stress / Anxiety
  • Balance Mood

Many people wonder how CBD works. 

It all starts with our endocannabinoid system. We all have one. Yes, even you!

This complex system is responsible for regulating mood, our reproductive system, our brain, pain perception, and digestion just to name a few.

CBD activates this system to promote balance or what is known as “homeostasis” within each system. When you consider how CBD interacts with the endocannabinoid system,  it’s easy to see how CBD can help support women suffering from PMS. 

Support for Cramps
  • Type of CBD to use: Topical CBD Cream
  • Recommended Product: Level Up Organics – Broad Spectrum – Recovery & Relief Cream – 400 mg – Soothing Botanicals
  • How should you use it? Massage a small amount of cream onto your lower abdominal area where you feel cramps. You can also massage cream onto your lower back, hips or anywhere else you feel physical pain due to PMS discomfort.  

CBD Topicals can provide much-needed relief for menstrual cramps and physical discomfort. Most women report feeling relief within minutes after application, however, it can take around 15-20 minutes to fully absorb. In the meantime, take a few moments to breathe deeply and enjoy the aromatherapy of soothing botanicals that this luxurious CBD cream offers. 

Support for Headaches
  • Type of CBD to use: Topical CBD Salve
  • Recommended Product: Level Up Organics – Broad Spectrum – Salve for Women – 500 mg – Lavender Escape
  • How should you use it? Rub a small amount of salve across your forehead, apply salve on your temples, and down your hairline towards the base of your neck. Massage salve directly on your head, neck, shoulders, or any part of your body that you feel physical discomfort.

Your skin is the largest organ of your body, so it is an excellent way to absorb CBD. You may start feeling relief within minutes of applying this highly concentrated salve. For some women, it may take up to 30 minutes or more to take effect. Use the time in between to inhale the calming scent of lavender essential oil and the therapeutic scent of eucalyptus essential oil to escape into a personal retreat of your own.

Support for Sleep Difficulties
  • Type of CBD to use: Organic CBD Oil
  • Recommended Product: Level Up Organics – Broad Spectrum – CBD Oil for Women – 900 mg – Tranquil Mint
  • How should you take it? Dispense a dropper full of oil underneath your tongue, hold 2 minutes then swallow.

For quick absorption and fast relief, the most popular way to consume CBD is by consuming it in oil form. When placed under the tongue, CBD oil is able to bypass the digestive tract and fully absorb into your system within minutes to prepare your body for restful sleep. Many women report falling asleep and staying asleep throughout the night after only the first use!

Support for Stress and Anxiety
  • Type of CBD to use: Organic CBD Oil
  • Recommended Product: Level Up Organics – Broad Spectrum – CBD Oil for Women – 900 mg – Tranquil Mint
  • How should you take it? Dispense a dropper full of oil underneath your tongue, hold 2 minutes then swallow.

Let’s be honest, every day comes with its own set of stressful circumstances that can send any woman into an anxious state, but when you add PMS to the equation, the stressful vibes seem to multiply. Get the support you need with Organic CBD Oil. This powerful plant extract is helping women better manage stressful and anxious feelings to help you move forward and get on with your busy day. 

Balance Mood
  • Type of CBD to use: Organic CBD Gummies
  • Recommended Product: Level Up Organics – Broad Spectrum – CBD Gummies for Women – 300 mg – Calming Strawberry Lemonade
  • How should you take it? Chew 1-3 gummies right when you feel your mood start to shift. 

(Not into gummies? Try Level Up Organics CBD Oil – 900 mg – It offers the same mood support and stress relief you’ll get with gummies but in half the time!)

Gummies are the sweet new way to enjoy the many benefits of CBD, including much-needed support to balance mood. Most women feel the mental calmness set in within 45 minutes to 1 hour since gummies need to go through the digestive tract to be fully absorbed. Gummies are safe to take day or night to keep your mood balanced and stress at bay on your most sensitive days.

How Will CBD Support You?

More than ever, it’s so important to find simple ways to incorporate self-care into your daily routine. Remember, the better you feel, the better you are able to positively contribute at home and at work. One small positive change in your routine can make a big difference in your quality of life.

So to answer the question, “Does CBD help with PMS?”, the answer is yes! Organic CBD is helping women everywhere find much-needed support for period cramps, stress, and body aches. It’s also offering many women a natural way to balance mood and offer sleep support. 

If you’re searching for a natural way to make life more manageable when your PMS flares, give it a try. Remember, everybody is different, and everybody metabolizes CBD differently, so it’s always best to start with a high-quality brand that offers Third Party Lab Reports to ensure you are getting exactly what’s promised on the label. Most importantly, you want to be sure you’re getting real Organic CBD that is sourced responsibly. 

Women Supporting Women

At Level Up Organics we are committed to offering the highest quality Organic CBD products designed by women for women. We believe that women do not need to be held back by their circumstances and can actually be empowered by them. We believe women are capable of achieving everything they set out to do and with the right support system, we truly believe that women are unstoppable!

As always, it’s best to speak to your doctor or pharmacist before starting any new product or supplement, especially if you are under a doctor’s care or taking prescription medication. 

The FDA strongly recommends women who are pregnant or breastfeeding avoid taking CBD in any form.

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